MARK LEONARDO PERSONAL TRAINING
MLPT
Hello! Mark here, a London based Personal Trainer dedicated to helping people to fitter, healthier, and strongest versions of themselves.
Over the years, I’ve developed a wide range of experience in various training methods, including cross training, functional fitness, CrossFit, and yoga. My focus has always been on being able to move well, building strengh and sustaining a healthy lifestyle. That journey led me to take the steps to become a certified Personal Trainer.
Explore more about the services I offer and the training approaches I’m passionate about below. If you’re ready to take the first step toward your health and fitness goals, don’t hesitate to get in touch—I’d love to hear from you.
MEET YOUR PERSONAL TRAINER
Qualifications
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Level 3 Certificate in Personal Training and Gym Instructing, YMCA Fit
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Level 4 Strength and Conditioning (in progress), Biomechanics Education
How I Can Support You And What Results You Can Expect
I design tailored training programs based on your individual goals, current fitness level, and preferences. These can include:
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Strength & Conditioning
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Cardiovascular Training
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Functional Fitness
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Mobility & Flexibility
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Technique & Skill Development
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Hyrox Preparation
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CrossFit-Style Training
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Performance
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Nutritional Review & Planning
Expected Results:
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Increased strength, muscle mass, fat loss, and improved cardiovascular endurance
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Improved technique, form, and overall training confidence
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Boosted motivation and development of consistent, long-term exercise habits
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Enhanced performance for specific events or athletic goals
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Greater understanding and adherence to nutrition plans
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Better movement quality, wellbeing, and mental resilience
Why Train With Me?
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I take an integrated approach to fitness, combining methods that develop strength, cardiovascular health, mobility, flexibility, agility, balance, and power.
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I'm passionate about the long-term benefits of fitness, from moving well and building a healthy, strong body, to enhancing mental wellbeing and promoting longevity.
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I’m committed to helping you build sustainable routines that fit your lifestyle, and I’m known for being motivational, supportive, and results-driven.
Location
In-Person Locations: Central, West and Inner East London at rentable Personal Training Spaces by Solo60 and other gym venues.
SERVICES
1-2-1 Personal Training
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Initial consultation and assessment
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Bespoke training programme with additional two workouts you can do in your own time
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1-2-1 in person coaching
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Nutritional guidance
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Monthly progress check in
Locations: Central, West and Inner East London at rentable Personal Training Spaces by Solo60 and other gym venues.
1 Session £80
5 Sessions £375 (£75 per session)
10 Sessions £700 (£70 per session)
Prices are available on request for bespoke partnered sessions.
Online Coaching
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Initial consultation and assessment
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Bespoke training programme you can follow towards your specific goals
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Nutrition guidance
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Weekly check-ins to discuss progress, technique, barriers and solutions, adapt programmes and provide you with accountability, motivation and guidance.
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Support when needed if you need to discuss a few things
£150 per month (3 month minimum term)
Bespoke Small Group Training (3-8 people)
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Initial consultation
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Bespoke training session or longer term programme for a group (3-8 persons). This could be for a celebration, a team training event, or a group working towards specific fitness goals.
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Prices on request.
Terms and Conditions
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Invoices will be sent to clients and payments must be made before sessions. Card payments can be taken in person before sessions.
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Purchases have an expiration date of six months from the day of purchase.
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Online Coaching can be paid monthly.
Ready to start your fitness jounrey?
Complete the contact form and I'll get in touch to schedule your free online consultation. We can talk about your goals and answer any questions you may have.